Banana Blueberry Smoothie

• 1/2 c. fresh or frozen blueberries
• 1 banana
• 8 oz. plain or vanilla yogurt
• 1/2c. orange juice or milk (soy milk works too)
• 1/2 c. ice
• 2 T. lavender sugar

• Blend together ingredients in blender and enjoy.

Options: 

• Fresh or frozen peaches, strawberries, mixed berries or pineapple can be substituted for banana or blueberries.
• A scoop of protein powder.
• Drizzle of honey.